Recipe of Homemade Post-Workout Smoothie

Hey everyone, it's Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, Recipe of Favorite Post-Workout Smoothie. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Post-Workout Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Post-Workout Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can have Post-Workout Smoothie using 9 ingredients and 4 steps. Here is how you cook it.

I love throwing anything in my pantry into my protein smoothie, but this one is my favourite. Secret ingredient: medjool date. It’s naturally sweet and nutrient-packed, very good to refuel your body after a workout. #smoothie #protein

Ingredients and spices that need to be Prepare to make Post-Workout Smoothie:

1. 44 g vanilla protein powder
2. 200 ml cold milk (dairy/non-dairy)
3. 1 frozen banana
4. 1 frozen medjool date (remove the seed)
5. 1 pinch salt
6. Topping
7. Granola
8. Raisin
9. Cashew nut

Steps to make to make Post-Workout Smoothie

1. Prepare the ingredients
2. Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
3. Add the milk and salt. Blend it all together
4. Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew

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So that is going to wrap it up for this exceptional food Recipe of Any-night-of-the-week Post-Workout Smoothie. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!